Embracing the Discomfort

As I reflect on this summer experience, I feel immense gratitude, motivation, and hope for my future. As a clinical research scientist primarily focused on blood-based biomarkers and -omics research, this was an entirely new experience for me. The summer was filled with incredible learning sessions on a wide range of relevant topics, from community and cultural sensitivity to advanced qualitative and quantitative research methods. My time in Uganda and the continued mentorship I received after returning have significantly enhanced my global research training. Juggling a full summer schedule, I had to practice patience and self-compassion while managing ongoing stateside research, submitting a Department of Defense grant, and mentoring students.

To my surprise, this summer also provided me with the space to sit with discomfort and reflect deeply on who I am, my purpose, and my career trajectory. I’ve felt a calling for global mental health research for many years, but it was clouded by doubts and uncertainties. Thanks to the support of incredible mentors like Drs. Patty, Proscovia, and Fred, and the inspiring trainees, especially my fellow LEAD fellows, I’m grateful to finish the summer feeling more grounded, focused, and ready to embrace growth.

Through the winding roads of self-growth and career progression, much like the roads to Arua, Uganda, I’ve learned that the journey may not always be smooth or straightforward, but it’s these challenges that shape us and bring us closer to our goals. As I move forward, I carry with me the lessons, experiences, and relationships from this summer, knowing that each step, no matter how difficult, is a vital part of the path ahead. The road may be bumpy, but it leads to a destination full of purpose, growth, and the opportunity to make a meaningful impact in global mental health research.