https://hr.wustl.edu/items/move-into-mindfulness/
Sharing with all of you the recording of an English and a Spanish Meditation that Dr. Parra Perez recorded for UC Berkeley, Greater Good Science Center & the Science of Happiness Podcast. It is the first time they offer one of their meditations in English and Spanish. I hope you enjoy it and please share widely.
- Spanish: https://lnkd.in/gcK7NzmH
- English: https://lnkd.in/gcK7NzmH
- Also it’s on their website, here: https://lnkd.in/ggZNzSdk